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Join date: Jun 25, 2019
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Jul 17, 2019 ∙ 1 min
5-Minute Abs for Busy People
I get it you have a million things to do, and working out is probably last on that list. But if you can find just 5 minutes to spare, I have
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Jul 15, 2019 ∙ 5 min
Everything You Need to Know About Your Heart Rate Monitor
Technology, man! It's the best when it works, but when it fails it's almost more annoying than not having it at all. For me, heart rate...
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Jul 11, 2019 ∙ 2 min
Why You Shouldn't Miss Out on LISS
At PK, we love to compete based on effort, but working hard shouldn't always be the goal. Here's why low-intensity exercise rocks!
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Sydney Eaton
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